Today is Monday. Let's begin the week with a "bang" on Monday with a great meal plan. If you're on my plan and focused on losing weight, start the week with your 2 shakes today, and be sure to get your supplements with all 3 meals. At a minimum, be sure to get 1 shake in today. The shakes have a ton of nutrition, taste great, and help your body function at peak levels. And when that happens, your body sheds pounds!
Maintaining your health is about being intentional. Someone once said, "Success is not a matter of idle chance, its a matter of making the right choices." Make the right choices today to consume the right foods. Don't worry about what will happen in 2 or 3 weeks or months.
Today is what matters. Make a good choice today! I appreciate your commitment to yourself and your health! Keep on keeping on!
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